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Male hands with mushroom cream soup, top view

The (sort of) veggie of the month: Mushrooms

Mushrooms have been a part of the human diet for thousands of years. It’s a great addition to many dishes and has some solid nutritional value. But is the mushroom a vegetable? Fungi? Or something else? The answer is both.  Scientifically, mushrooms are fungi, as they have no leaves, roots, or seeds. But according to...Read More
Traditional Mexican enchiladas

Rooted Recipe: Sweet Potato Black Bean Enchiladas

Sweet potatoes may be the oldest vegetable known, cultivated well before the regular potato and other root vegetables. It conjures the feelings of home, doesn’t it? It’s a Thanksgiving staple. Yet many just dab the marshmallows on them and call it a day.  (Please, don’t muck your sweet potatoes with marshmallows. There is a better...Read More

Rooted Recipe: Sunchoke Salt & Vinegar Chips

What’s a sunchoke? You may know this root vegetable as a Jerusalem artichoke. It’s a small, knobby root – almost looking like ginger root – that grows a type of sunflower. Despite their strange shape, sunchokes are equally as delicious raw as they are roasted, giving you a sweet, nutty, and crunchy bite. Despite the...Read More